GCPC BlogHealth and FitnessMember's storiesNoticeboard Revitalise Your Fitness Journey: The Incredible Benefits of TRX Suspension Training for Mature Adults Age is just a number when it comes to prioritising our health and well-being. As…Gold Coast Performance CentreJuly 19, 2023
GCPC BlogHealth and FitnessMember's storiesNoticeboard Media Release: Gold Coast Performance Centre Opens New Gym After Refurbishment Gold Coast Performance Centre Opens New Gym After Significant Refurbishment RUNAWAY BAY – August 31,…Gold Coast Performance CentreAugust 31, 2022
GCPC BlogHealth and FitnessNoticeboard Important Information for Members Regarding the New Gym 2022 Important Information for Members Regarding the New Gym From 28 July 2022, the Gold Coast…Gold Coast Performance CentreJuly 6, 2022
AccommodationGCPC BlogHealth and FitnessNoticeboardUncategorized Brand New Gym to Open at the Gold Coast Performance Centre in 2022 The Gold Coast Performance Centre is extremely excited to announce that after 4 years with…Gold Coast Performance CentreJune 17, 2022
GCPC BlogHealth and FitnessNoticeboard How to Safely Resume Your Exercise Routine After Recovering from COVID-19 Getting moving again after recovering from COVID-19 may not be easy for some members and…Gold Coast Performance CentreJanuary 21, 2022
GCPC BlogHealth and FitnessNoticeboard Oceania Athletics Invitational Olympic and Paralympic Qualifier Meets June 2021 The first two weekends of June 2021 saw the Gold Coast Performance Centre host the…Gold Coast Performance CentreJune 16, 2021
GCPC BlogHealth and FitnessNoticeboard Top 10 Tips to Stay Motivated this Winter The weather is starting to get much cooler, days are getting shorter and darker. Do…GCPC ExpertsJune 9, 2021
GCPC BlogHealth and FitnessNoticeboard Are You Ready To HIIT It? ARE YOU READY TO HIIT IT? Bryce Hastings reveals why you need to add high…Gold Coast Performance CentreMay 18, 2021
Health and FitnessNoticeboard Recovery from Running – Marathon Edition Recovery from exercise is often an open ended question commonly asked by athletes to trainers…Gold Coast Performance CentreMay 14, 2021
Health and FitnessNoticeboard The Juggling Act – how to fit in family, work and training Do you have a busy schedule? Have the kids got to school on time, you…GCPC ExpertsApril 30, 2021