What’s included in the GCPC55 2.0 Challenge?
- 8 x 1hr S&C Training Sessions with Personal Trainers Dan and Rochelle – weekly 6pm Monday
- 8 x BURN training sessions with Personal Trainer Serge – weekly 5am Wednesday
- 8 x Saturday Morning Super Sessions
- 2 x Recovery Sessions
- 3 x Seminars
- 2 x Social Sporting Events
- 2 x Mystery Sessions
- Before & After EVOLT360 Scan
- Celebration After Party
- Community Facebook Group & Support
Prizes to be Won!
- Male and Female Winners – Based on Body Composition
- GCPC 3 month Full Centre Membership
- $100 Voucher – Runaway Bay Sports Recovery
- Merchandise Pack
- EVOLT360 Scan
- Value: $500
- Participation Award – Overall attitude and involvement with the challenge!
We’re very excited to introduce our epic GCPC55 2.0 Challenge! This challenge is all about weight loss / gain, strength building and educating you on living and incorporating a healthy lifestyle into your day-to-day.
We don’t just want to change your life for 8 weeks, we want to educate you into living your healthy lifestyle for years to come. We want to educate and empower you to be able to make your own fitness and nutrition choices! Our specialised program is designed to:
- To create and educate healthy habits for our challengers
- To help our community get some great results!
- To create an amazing culture amongst the challengers and our members
- To provide a community and support to help you achieve your personal goals
- To increase energy and performance by increasing muscle mass relative to fat
- To educate and provide guidelines on nutrition and feeding your body
- To reduce the storage of fat through increasing stimulation of endorphins
- To allow your systems to detoxify & alkalise to increase metabolism
- To improve mental stimulation
Price: $230.00 per person
Dates: Monday 29 April to Saturday 22 June – Seminars begin from 22 April
** Limited Spots Available
ARE YOU IN WITH US?
Timetable
Week 0 – Starting 22nd April 2024
- Welcome Seminar presented by GCPC Staff
- Nutrition & Training Seminar presented by Tom Watson
Week 1 – Starting 29 April 2024
- Body Scans – book your preferred time on the portal – with seminar
- 3 x Group Training Sessions
- How to Work with your Unconscious Mind Seminar with Sharon Jurd
Week 2 – 7 – Starting 6 May
- In addition to your training routine, you will have group training sessions
- Group recovery sessions
- Team social sporting events
Week 8 – Starting 17 June
- Final group session
- Body Scans – book your preferred time on the portal
- Celebration Lunch and Presentations – Crafty Sports Bar
How to Register:
- Purchase your challenge registration online >>here<<
- Book in your body scan and first seminar through the member portal.
- Attend the our first Seminar to kickstart your Challenge!
Registrations will open Midday Wednesday 27th March
