The Gold Coast Performance Centre offers a wide range of group exercise classes in our purpose-built exercise studios. Classes include yoga, High-Intensity Interval Training (HIIT), Les Mills programs, RPM in our psychedelic glow-in-the-dark spin room, and of course aqua aerobics in our swimming pools. Our qualified instructors offer a personal level of service, so you will never get lost in the crowd.
DEEP WATER EXERCISE
HIGH INTENSITY INTERVAL TRAINING (HIIT)
STRENGTH & MOBILITY