GCPC BlogHealth and FitnessNoticeboard Oceania Athletics Invitational Olympic and Paralympic Qualifier Meets June 2021 The first two weekends of June 2021 saw the Gold Coast Performance Centre host the…Gold Coast Performance CentreJune 16, 2021
GCPC BlogHealth and FitnessNoticeboard Top 10 Tips to Stay Motivated this Winter The weather is starting to get much cooler, days are getting shorter and darker. Do…GCPC ExpertsJune 9, 2021
GCPC BlogHealth and FitnessNoticeboard Are You Ready To HIIT It? ARE YOU READY TO HIIT IT? Bryce Hastings reveals why you need to add high…Gold Coast Performance CentreMay 18, 2021
Health and FitnessNoticeboard Recovery from Running – Marathon Edition Recovery from exercise is often an open ended question commonly asked by athletes to trainers…Gold Coast Performance CentreMay 14, 2021
Health and FitnessNoticeboard The Juggling Act – how to fit in family, work and training Do you have a busy schedule? Have the kids got to school on time, you…GCPC ExpertsApril 30, 2021
Noticeboard COVID-19 Update 29 March 2021 The Premier has announced that Greater Brisbane will go into lockdown for three days from…Gold Coast Performance CentreMarch 29, 2021
GCPC BlogLeadership CampsNoticeboard Take a tour of the PNG Hunters home base at the Gold Coast Performance Centre The PNG Hunters are based at the Gold Coast Performance Centre for the 2021 Queensland…Gold Coast Performance CentreMarch 12, 2021
AccommodationGCPC BlogLeadership CampsNoticeboardTraining Camps Step-by-Step Guide – How to Organise and Book Your Camp We see you…Staring at the proposed camp itinerary for the 15th time, or even worse…Gold Coast Performance CentreFebruary 15, 2021
GCPC BlogHealth and FitnessNoticeboard Lose More Body Fat through Strength Training Personal trainer Phil Day shares with us some tips that will have your body burning…Gold Coast Performance CentreFebruary 12, 2021
GCPC BlogHealth and FitnessNoticeboard Five Cures to Get Rid of Sore Muscles You’ve finally found the motivation to get back to the gym. You’re feeling great after…GCPC ExpertsFebruary 2, 2021