The first two weekends of June 2021 saw the Gold Coast Performance Centre host the…
Gold Coast Performance CentreJune 16, 2021
ARE YOU READY TO HIIT IT? Bryce Hastings reveals why you need to add high…
Gold Coast Performance CentreMay 18, 2021
Recovery from exercise is often an open ended question commonly asked by athletes to trainers…
Gold Coast Performance CentreMay 14, 2021
The Premier has announced that Greater Brisbane will go into lockdown for three days from…
Gold Coast Performance CentreMarch 29, 2021
The PNG Hunters are based at the Gold Coast Performance Centre for the 2021 Queensland…
Gold Coast Performance CentreMarch 12, 2021
We see you…Staring at the proposed camp itinerary for the 15th time, or even worse…
Gold Coast Performance CentreFebruary 15, 2021
Personal trainer Phil Day shares with us some tips that will have your body burning…
Gold Coast Performance CentreFebruary 12, 2021
You’ve finally found the motivation to get back to the gym. You’re feeling great after…
GCPC ExpertsFebruary 2, 2021
