Group Exercise Updates | September 29 – October 6

By September 29, 2016 Noticeboard

Dear Members,

Updates related to the group exercise timetable between September 30-October 6 can be found listed below.

While every effort is made to ensure we communicate any changes to classes to our members, please be sure to check the Group Exercise Board in the centre’s Sports Walk, speak with your instructor about last-minute changes, or alternatively contact Reception on (07) 5500 9988.

Thank you,

Sports Super Centre – Gold Coast

  • This weekend may be grand final weekend, but it’s also our annual Triathlon Pink weekend here at the centre. As such, please note that there will be no track access Saturday and Sunday October 1 and 2.  The pool will also be off limits to members between 7am-11am Sunday October 2. Again, we apologise for the inconvenience.Vicki is taking a break so Maria will be taking the Saturday 8am DWEX.
  • Also on Saturday, we welcome back Sam to take the 9.15am Yoga.
  • Anita is also taking a break so we welcome Kyleen to the stage for your Saturday 8.10am Body Pump.
  • Join Julia in the hot seat and rev up your Sunday at 8am RPM.
  • Maria takes you for a great weights workout in the Sunday 9am Body Pump.
  • Remember Monday is a public holiday so the gym will only be open from 7am-12noon.  We have four group exercise classes for you: 7.05am RPM with Candice; 9.10am Body Conditioning also with Candice; 9.15am HIIT with Chanel; 10.15am DWEX with Jenny.
  • Kyleen will be taking Body Pump Tuesday at 4:15pm.
  • Nic will be doing Mat Pilates at 10.15am, replacing Jenny this week.
  • Great news! With the longer days and warmer weather, we are happy to announce the long awaited return of evening DWEX with Vicki starting  this Tuesday and Thursday, both at 5.30pm.
  • Kathy still away, so join Maria Tuesday at 8am and Jenny Thursday at 8am and Friday at 7am for a great exercise to music class.
  • Ben is having a holiday so Katie will be putting you through your paces for HIIT Wednesday and Friday at 6am.
  • Wednesday join Vicki on pool deck for both the 7am DWEX and again at the 10.15am DWEX while Eugine is overseas.
  • We apologise for the previous few Thursday  5.30am RPM cancellations, but jump in the hot seat with our very own Kelissa this Thursday.