Group Exercise Updates | September 23-29

By September 23, 2016 Noticeboard

Dear Members,

Updates related to the group exercise timetable between September 23-29 can be found listed below.

While every effort is made to ensure we communicate any changes to classes to our members, please be sure to check the Group Exercise Board in the centre’s Sports Walk, speak with your instructor about last-minute changes, or alternatively contact Reception on (07) 5500 9988.

Thank you,

Sports Super Centre – Gold Coast

  • Sunday 8am start your day with Kristy in the saddle for RPM!

  • Still on Sunday, if you are feeling energetic you could always join Maria for the 9am Body Pump!

  • Kyleen and Trish are  away so Ben will be in the hot seat on the bike Monday from 5:30am for 30mins.

  • Ben will be with you again at 6am for your Monday morning Body Pump.
  • Kelissa is back in the hot seat for the Monday 6.30pm RPM – a great way to get rid of a bad case of the Mondays and finish your day on an exercise high!
  • Kathy still away so join Maria Tuesday at 8am for an exercise to music class.
  • Join Jenny Thursday at 8am and Friday at 7am for a great exercise to music class.
  • Eugine is away on Friday so join Vicki on pool deck for both the 7am DWEX and again at the 10.15am DWEX.
  • Remember Monday October 3rd is a Public Holiday so the centre is only open 7-12 with the following classes –
  1. 7.05am RPM Candice
  2. 8.10am Body Conditioning with Candice
  3. 9.15am HIIT Chanel
  4. 10.15am DWEX Jenny