Group Exercise Updates |September 15-21

By September 15, 2017 October 10th, 2017 Noticeboard

Dear Members,

 

Updates related to the group exercise timetable between September 15-21 can be found listed below.

While every effort is made to ensure we communicate any changes to classes to our members, please be sure to check the Group Exercise Board in the centre’s Ron Clarke Way, speak with your instructor about last-minute changes, or alternatively contact Reception on (07) 5500 9988.

Thank you,

Sports Super Centre – Fitness Club

 

  •  Join Maria poolside on Saturday for 7.30am DWEX.
  • Again on Sunday, Maria takes the stage at 9am for your Body Pump workout.
  • Smash it up with Tracey in the hot seat on Sunday for the 8am RPM – remember Froggies is open 8-11am so no excuses!
  • Kinnie is in the saddle on Tuesday for the 5.30am RPM – a great cardio blast to start your day.
  • We welcome Sam Carter to the RPM Super team this week.  Sam will be taking on the Thursday morning 5.30am RPM so come along, say g’day and make her feel part of the family.
  • We have the new time for RPM Mondays at 4.45pm.
  • Jenny is off on Monday so Barb will be covering the 10.15am DWEX.
  • There is a class change to Zumba 9am Wednesday.
  • We have a new Yoga class Wednesday 4.30pm.
  • Remember, the new TRX with Nic in the gym is on Thursdays at 11am. Places limited, so book at reception.