Updates related to the group exercise timetable between November 18-24 can be found listed below.
While every effort is made to ensure we communicate any changes to classes to our members, please be sure to check the Group Exercise Board in the centre’s Sports Walk, speak with your instructor about last-minute changes, or alternatively contact Reception on (07) 5500 9988.
Sports Super Centre – Gold Coast
- Join Julia in the saddle for the Saturday 7.05am RPM as Kristy takes a break.
- Still on Saturday, and Maria will be poolside for 7.30am DWEX.
- Sunday and Tracey is in the hot seat for 8am RPM ready to rev up your day.
- Maria takes the stage to give you a great weights workout at the Sunday 9am Body Pump.
- Tuesday 5.30am RPM and Julie will be riding up front in place of Kelissa this week.
- Kathy is away another week so Maria will be taking the Tuesday 8am Body Vive, while Jo takes the Thursday 8am class and Jenny the Friday 7am.
- Tuesday 10.15am Mat Pilates will be with Nicolas.
- Wednesday 9am Fat Burner with Chanel – be prepared for something a bit different!