Group Exercise Updates | July 1-6

By July 1, 2016 Noticeboard

Dear Members,

Updates related to the group exercise timetable between July 1-6 can be found listed below.

While every effort is made to ensure we communicate any changes to classes to our members, please be sure to check the Group Exercise Board in the centre’s Sports Walk, speak with your instructor about last-minute changes, or alternatively contact Reception on (07) 5500 9988.

Thank you,

Sports Super Centre – Gold Coast

  • We listened to your feedback and are excited to be able to announce the launch of a Low Impact Exercise class with Matt for July.  The class starts this Wednesday (July 6) at 11.30am in the gym and is free to full centre members or a casual payment of $8 per session is required for pool only members. Check with memberships as it’s only a dollar difference to upgrade to full centre membership, and actually works out cheaper if you have a concession membership! So not only do you get to access all the timetabled classes if you upgrade before Wednesday, but we will also give you the first Low Impact Exercise session for free!
  • Also new for July, we are putting Thursday night Boxing back on the timetable from next week, with our new team member Kamila. The class will be at 6pm in the outdoor group exercise studio next to the gym.
  • Join Maria poolside for this week’s Saturday (July 2) DWEX class at 7.30am and get back into our newly refurbished 50m pool – it’s looking great!
  • Julia will be in the saddle for Sunday (July 3) 8am RPM.
  • Maria is back again centre stage for your Sunday (July 3) morning weights workout at 9am.
  • Kelissa will be putting you through your paces for the Monday (July 4) at 4.30pm HIIT while Chanel takes a well-deserved break overseas.
  • A reminder there will be no Veraflow Monday (July 4) night 7.30pm but Gin will be back Monday July 11.
  • Jai will be back in the hot seat for Tuesday (July 5) 9.15am RPM – and Julie is back the following week.
  • For Wednesday (July 6) HIIT, Ben will be making a return for the 4.45pm mega workout.
  • Join Stella for a great dance workout as she takes both Zumba and Aqua Zumba while Gin is on holiday.
  • Check out the new layout in our spin studio – it’s looking great and so far the members are loving it!!