Group Exercise Updates | January 6-12

By January 6, 2017 Noticeboard

Dear Members,

Updates related to the group exercise timetable between January 6-12 can be found listed below.

While every effort is made to ensure we communicate any changes to classes to our members, please be sure to check the Group Exercise Board in the centre’s Ron Clarke Way, speak with your instructor about last-minute changes, or alternatively contact Reception on (07) 5500 9988.

Thank you,

Sports Super Centre – Gold Coast

  • This Saturday, join Vicki poolside for 7.30am DWEX.
  •  Julia is in the hot seat for Sunday 8am RPM, and Ben will be centre stage for Body Pump at 9am.
  • Remember that due to member feedback, Yoga has moved to 7am from this Sunday (8th January) for a two-month trial.
  • Monday 8am, Jenny will be taking you for Mat Pilates as Nicolas is still away, and at 12noon Barb jumps in to cover Aqua Fit while Maria is away.
  • Jenny is away on an extended holiday, so 10.15am Monday DWEX will be with Eugine.
  • Tuesday and Thursday 9am DWEX Intensive we welcome Barb back to poolside as she helps us with class cover (thanks Barb!).
  • On Friday at 7am Eugine is back for DWEX.
  • Tuesday 9am Body Pump is with Wendy again.
  • Ben is back for the Thursday 5.30pm Body Pump.
  • Friday 10.15am DWEX Eugine is back for the double.
  • There will be no Pilates Reformer until week commencing Monday 16th January, but our Low Impact Exercise specialist class is back this Wednesday at 12.30pm
  • On Saturday January 14th, join our fabulous instructors when we launch the latest Les Mills group exercise class releases.  We are excited to announce the new releases are:

RPM 73: Kristy and Julia AT 7.05am

Body Pump 100: Anita , Ben and Kyleen at 8.10am

The theme for the class is “METALLIC” so get your glitter on! It doesn’t matter if you are in a full metal jacket (well, within reason – we wouldn’t recommend a full suit of armour in the middle of summer!) or have just a little body                spray or stick on tattoo just join in the fun. There will be a spot prizes for best dressed on the day!