Group Exercise Updates | January 19-25

By January 19, 2018 February 13th, 2018 Noticeboard

Dear Members,

Updates related to the group exercise class timetable between JANUARY 19-25  can be found listed below.

While every effort is made to ensure we communicate any changes to classes to our members, please be sure to check the Group Exercise Board in the centre’s Ron Clarke Way, speak with your instructor about last-minute changes, or alternatively contact Reception on (07) 5500 9988.

Thank you,

Sports Super Centre – Fitness Club

  • Join Vicki poolside for the 7.30am DWEX this Saturday.
  • We welcome Sam Carter to the hot seat this Sunday for your 8am RPM cardio blast. Sam will be doing alternate Sundays and a double class, so will be hitting centre stage straight after for the 9am Sunday Body Pump.
  • Tuesday 9.15am spin class will now be a freestyle spin with Julie – we tried it last week and had amazing feedback.  Break free from the usual pre-choreographed workout and enjoy an instructor-led fun but challenging cycle workout suitable for all fitness levels.
  • Remember, the centre is closed next Friday January 26th for Australia Day.