Group Exercise Updates |December 8-14

By December 6, 2017 January 12th, 2018 Noticeboard

Dear Members,

Updates related to the group exercise class timetable between December 8-14  can be found listed below.

While every effort is made to ensure we communicate any changes to classes to our members, please be sure to check the Group Exercise Board in the centre’s Ron Clarke Way, speak with your instructor about last-minute changes, or alternatively contact Reception on (07) 5500 9988.

Thank you,

Sports Super Centre – Fitness Club

  • Join Maria poolside on Saturday for the 7.30am DWEX.
  • Kayci will be taking the 9.15am Saturday Yoga – she is coming straight from another class and may be a few minutes late so please bear with us!
  • Sunday and we have Tracey in the saddle for your Sunday morning 8am blast.
  • Maria is back this time centre stage for the 9am Body Pump on Sunday.
  • Monday 7am Jenny will be putting you through your paces in the 7am DWEX.
  • Remember next Saturday 16th December there will be no DWEX class due to the incredibly high pool usage by Triathlon Australia – we apologise for any inconvenience.
  • Did you know the Monday evening RPM is now at 4.45pm for a 45 mins class with Emma?  Why not kick start your Monday with this great cardio workout – what makes it even better is it’s during Froggies hours.
  • Finally, we are Super-excited to announce the arrival of the new RPM bikes at the end of next week! We are planning for Tracey and Kelissa to launch the first class ask at Reception next week for more details.