Group Exercise Updates | August 25-31

By August 25, 2017 September 15th, 2017 Noticeboard

Dear Members,

Updates related to the group exercise timetable between August 25-31 can be found listed below.

While every effort is made to ensure we communicate any changes to classes to our members, please be sure to check the Group Exercise Board in the centre’s Ron Clarke Way, speak with your instructor about last-minute changes, or alternatively contact Reception on (07) 5500 9988.

Thank you,

Sports Super Centre – Fitness Club

– Join Vicki poolside on Saturday for the 7.30am DWEX.

– Julia returns to the saddle Sunday for the 8am RPM cardio blast.

– Ben will be on stage putting you through your paces for the 9am Body Pump.

– Matty still away so join Kamila again for a challenging workout on Wednesday at the 6pm Strength and Mobility class.

– Remember it’s a Public Holiday next Friday 1st September so the gym is only open from 7am-12 noon. In addition, we will be putting on three classes so that you adrenalin junkies can get your fix!

  • Julia will be in the hot seat at 7.15am for a 45 minute RPM blast
  • Jenny will be poolside at 8am for DWEX.
  • HIIT also on at 8am instructor still to be confirmed so watch this space!