Group Exercise Updates | August 19-25

By August 19, 2016 Noticeboard

Dear Members,

Updates related to the group exercise timetable between August 19-25 can be found listed below.

While every effort is made to ensure we communicate any changes to classes to our members, please be sure to check the Group Exercise Board in the centre’s Sports Walk, speak with your instructor about last-minute changes, or alternatively contact Reception on (07) 5500 9988.

Thank you,

Sports Super Centre – Gold Coast

  • Join Vicki poolside for Saturday 7.30am DWEX.
  • Julia is in the hot seat for Sunday 8am RPM whilst Ben takes centre stage for Body Pump at 9am.
  • Due to very limited instructor availability the Monday 5.30am RPM class will be a 45-minute spin class with Ben.
  • A big thank you to Julie for stepping up yet again as she jumps into the saddle for Tuesday 5.30am RPM while Kelissa is away.
  • Tuesday 6-7pm RPM still TBC – please remember to check the board and reception.
  • The Gold Coast Show Day is coming up on Friday, August 26. As such, the gym will be open for restricted hours, and there will be a special group exercise program for this day only. Please make sure you pay close attention to Sports Super Centre opening hours on this public holiday: Gym open 7am-midday | 8am RPM with Julia | 8am DWEX with Jenny | 9am Body Conditioning with Candice