Hi Members!

Below we have the group exercise updates for the next 3 weeks. Please note these are subject to change.

Saturday 14th December.

  • 5.30am DWEX class 45 mins with Jenny (this has been added due to The Super Sprint Event).
  • 7am DWEX cancelled (just for this week due to The Super Sprint Event).
  • 9am Pump is with Ben

 Sunday 15th December

  • 9am Pump is with Sonya.

Monday 16th December

  • 8am Mat Pilates is with Tina
  • 9am Body fit is with Sonya
  • 11am TRX is with Linda
  • 4.45pm Sprint is with Linda
  • 5.30pm Yoga is with Laila

Tuesday 17th December.

  • 7am Aqua Fit is with Stella.
  • 8am Body fit is with Sonya.
  • 11.30am Reformer Pilates is cancelled.

Wednesday 18th December.

  • 7am DWEX is with Vicki
  • 10.15am DWEX is with Vicki.
  • 11.30am Pilates Reformer is cancelled.
  • 12.30pm Sprint is with Jayson.
  • 4.30pm Yoga is with Kyleen.

Thursday 19th December

  • 11am TRX is with Kat.

Friday 20th December.

  • 7am Body fit is with Linda.
  • 11.30am Reformer Pilates is cancelled.

Saturday December 21st

  • 7am RPM will be a Freestyle with Kristy
  • 7.30am DWEX is with Vicki

Sunday December 22nd

  • 9am Pump is with Wendy

 Monday December 23rd

  • 8am Mat Pilates is with Tina
  • 9am Body Fit is with Sonya
  • 11am TRX is Renee
  • 5.30pm Yoga is with Laila

Tuesday December 24th

  • 5.30am RPM is with Jayson
  • 8am Body fit is with Sonya
  • 7am Aqua Fit is with Stella
  • 11.30am Reformer Pilates is cancelled
  • Last class for today will be 4.15pm Body Pump with Marie.

Wednesday 25th – Christmas Day

  • No classes / closed.

Thursday 26th – Boxing Day

  • No classes / closed.

Friday December 27th

  • 5.30am Box, Run, Spin is with Chanel
  • 7am DWEX is with Jenny
  • 7am Body Fit is with Linda
  • 9am Body Conditioning is with Chanel
  • 12 noon Aqua Fit is with Kellie
  • 11.30am Reformer Pilates is cancelled.

Saturday 28th December.

  • 7am Boxing is with Jayson
  • 7.30am DWEX is with Jenny

Sunday 29th December.

  • 9am Pump is with Ben.

Monday 30th December

  • 5.30am RPM is with Richard
  • 8am Mat Pilates is with Tina
  • 9am Body Fit is with Sonya
  • 11am TRX is with Linda
  • 12 noon Aqua Fit is with Vicki
  • 5.30pm Yoga with Vicki
  • 6.30pm Zumba is with Minako

Tuesday 31st December

  • 5.30am RPM is with Jayson
  • 6am Boxing is with Chanel
  • 7am Aqua Fit is with Kellie
  • 8am Body Fit is with Sonya
  • 11.30am Reformer Pilates is cancelled.
  • 4.15pm Pump with Marie is the final class for the day.

Wednesday 1st December

  • No classes / closed.

Thursday 2nd January

  • 6am Body Conditioning is with Amy.
  • 7am Aqua Fit is with Kellie
  • 9am DWEX is with Jenny
  • 11am TRX is with Kat

Friday 3rd January

  • 5.30am Box, Run, Spin with be HIIT/Spin with Amy.
  • 7am Body Fit is with Linda
  • 7am DWEX is with Jenny
  • 9am Body Conditioning is with Amy
  • 11.30am Reformer Pilates Cancelled.
  • 12 noon Aqua Fit is with Kellie

Reformer Pilates will start up again on Tuesday January 7th. Sorry for any inconvenience.
A couple of our classes are currently running in the red with attendance numbers being low.
Please support these classes to avoid them removed from the timetable.
These classes are Monday 6pm Boxing & Thursday 5.30pm Body Pump.