Your group exercise updates for the following week are:
Saturday 7th September
- 7.30am DWEX is with Vicki
- Fitness testing for the 12 week challenge will be in the boxing area from 7am – 11am.
- HIIT & Power UP classes on as normal but will be relocated for this Saturday 7th September.
- HIIT will be in the Volleyball courts with Kamila & Power Up in the gym with Chanel.
Sunday 8th September
- 9am Pump is with Maria
Monday 9th September
- 9am Sprint is with Jayson (he is covering Tracey’s class while she is away )
Tuesday 10th September
- 7am Aqua Fit is with Stella.
- 9am DWEX is with Stella.
- 6pm RPM is with Linda. ( she is covering Tracey’s class while she is away).
Wednesday 11th September
- 10.15am Pump is with Maria.
- 12.30pm Sprint is with Linda ( she is covering Tracey’s class while she is away).
Friday 13th September
- 7am DWEX is with Candice
- 10.15am DWEX is with Vicki.
- 4pm RPM is with Kelissa ( she is covering Tracey’s class while she is away).
2 of our pump classes currently have very low attendance & are risk of being removed from the timetable if attendance continues to be low.
Tuesday 4.15pm Pump class & Thursday 5.30pm Pump class.
Jenny our DWEX instructor is off for 3 months having a knee replacement & it is important for members to check the board to see who will be covering her classes during this time. These instructors may vary from week to week.