Hi Members,

The Group Exercise and Gym Updates for the following week are:

Saturday 2nd November

  • 7.30am DWEX is with Vicki

Sunday 3rd November

  • 9am Pump is with Maria

Monday 4th November

  • 9am Sprint is with Jayson
  • 5.30pm Yoga is with Vicki

Tuesday 5th November

  • 7am Aqua Fit is with Stella
  • 9am Int DWEX is with Stella
  • 6pm RPM is with Julia

Wednesday 6th November

  • 12.30pm Sprint is with Jayson
  • 4.30pm Yoga is with Kyleen

Friday 8th November

  • 7am DWEX is with Candice
  • 10.15am DWEX is with Eugine
  • 4pm RPM is with Jayson

Saturday 9th November

  • 7.30am DWEX is cancelled due to a Triathlon event
  • 11.15am DWEX is with Candice as an alternative for 7.30am
  • 9am Pump is with Wendy
  • 9.15am Yoga is with Kyleen


We have introduced 2 new classes to our timetable running in conjunction with our new opening hours of 4.30am Monday –Friday.

Starting on Thursday November 7th at 5.05am will be a HIIT class with Ash

Starting on Friday November 8th at 5.05am will be yoga class with Kyleen


Due to a triathlon event on Saturday November 9th the 7.30am DWEX class has been moved to 11.15am with Candice.