Group Exercise and Gym Updates 19 – 25 Oct 2019

Hey Members!

Next week’s Group Exercise + Gym Updates include:

Saturday 19^th October

• 7am Boxing will be with Kamilla
• 7.30am DWEX will be with Vicki

Sunday 20^th October

• 9am Pump will be with Maria

Monday 21^st October

• 9am Sprint is with Jayson
• 5.30pm Yoga will be with Laila

Tuesday 22^nd October

• 7am Aqua Fit will be with Stella
• 9am Int DWEX will be with Stella
• 6pm RPM will be with Linda

Wednesday 23^rd October

• 10.15am DWEX class will be with Stella
• 12.30pm Sprint will be with Linda
• 4.30pm yoga will be with Kyleen

Friday 25^th October

• 7am DWEX will be with Candice
• 8AM DWEX will be with Stella (Additional class due to carnival)
• 10.15am DWEX is cancelled due to us hosting a Swim Carnival
• 4pm RPM will be with Kelissa

Other:

• Don’t forget we have introduced a new Pilates class on Saturday mornings  with Tina @ 10.15am after yoga.
• Friday HIIT with Steve is running at the new time of 9.30am instead of 10am.
• No DWEX class Friday 25^th October at 10.15am due to swim Carnival Event. We have added an additional 8am class with Stella.