Your group exercise updates for the next week are:
Saturday January 18th
- 7.15am Power up is with Kamila
- 7.30am DWEX is with Vicki
- 8am Pump is with Kyleen
Sunday January 19th
- 9am pump is with Wendy
Monday January 20th
- 5.30pm Yoga is with Laila
Wednesday January 22nd
- 12.30pm sprint is with Jayson
- 4.30pm Yoga is with Kyleen
- 4.45pm HIIT is with Kamila
New to the timetable: Due to popular demand we are adding an additional Sprint Class. As of Tuesday 21st January we will be running a back to back sprint class @ 5.30pm & again 6pm. Tracey will be your instructor for both classes. This class will run until the end of March at this stage.
Fridays at 5.30am: Box, Run, Spin is now Box, Spin with Candice.
Other changes later in the month:
Friday 31st January – Due to a swim carnival the 10.15am DWEX will be cancelled. We will run DWEX at 8am instead for that day only. Your instructor will be Jenny.