Hi Members!
Changes to instructors for the week of Saturday 12th October to Friday 18th October for newsletter.
Saturday 12th October.
- 7am Boxing is with Kamila
- 7.30am DWEX is with Vicki
Sunday 13th October
- 9am Pump is with Wendy
Monday 14th October
- 5.30am RPM is with Richard.
- 9am Sprint is with Jayson
Tuesday 15th October
- 6am Boxing is with Maria
- 7am Aqua fit is with Stella
- 9am Int DWEX is with Stella
- 6pm RPM is with Linda
Wednesday 16th October
- 10.15am DWEX is with Stella
- 12.30pm Sprint is with Kristy
- 5.30pm RPM is with Julia
Thursday 17th October
- 6am Body Conditioning is with Maria.
- 10.15am Mat Pilates is with Tina
- 9am Int DWEX is with Stella
Friday 18th October
- 5.30am Box, Run, Spin is a 45min RPM with Richard
- 7am DWEX is with Stella
- 9am Body Conditioning is a Body Pump class with Wendy
- 10.15am DWEX is with Eugine
- 4pm RPM is with Kelissa
Class changes while Candice is away.
- Friday 18th October 5.30am class will be a 45min RPM class with Richard instead of Box, Run, Spin.
- Friday 18th October 9am class will be a Pump class with Wendy instead of Body Conditioning.
Other:
Due to popular demand we have introduced a new Pilates class on Saturday mornings with Tina @ 10.15am after yoga.
Friday HIIT with Steve will be at the new time of 9.30am instead of 10am.
