Hi Members!

Your group exercise updates for the following week are:

Saturday 7th September

  • 7.30am DWEX is with Vicki
  • Fitness testing for the 12 week challenge will be in the boxing area from 7am – 11am.
  • HIIT  & Power UP classes on as normal  but will be relocated for this Saturday 7th September.
  • HIIT will be in the Volleyball courts with Kamila & Power Up in the gym with Chanel.

Sunday 8th September

  • 9am Pump is with Maria

Monday 9th September

  • 9am Sprint is with Jayson (he is covering Tracey’s class while she is away )

Tuesday 10th September

  • 7am Aqua Fit is with Stella.
  • 9am DWEX is with Stella.
  • 6pm RPM is with Linda. ( she is covering Tracey’s class while she is away).

Wednesday 11th September

  • 10.15am Pump is with Maria.
  • 12.30pm Sprint is with Linda ( she is covering Tracey’s class while she is away).

Friday 13th September

  • 7am DWEX is with Candice
  • 10.15am DWEX is with Vicki.
  • 4pm RPM is with Kelissa ( she is covering Tracey’s class while she is away).

 

 

2 of our pump classes currently have very low attendance & are risk of being removed from the timetable if attendance continues to be low.

Tuesday 4.15pm Pump class & Thursday 5.30pm Pump class.

 

Jenny our DWEX instructor is off for 3 months having a knee replacement & it is important for members to check the board to see who will be covering her classes during this time. These instructors may vary from week to week.