Dear Members,
Updates related to the group exercise class timetable for next week can be found listed below:
Saturday 3rd
- 7am Boxing is with Chanel
Sunday 4th
- 8am RPM with Tracey
- 9am Ben is sick so Kamila will run a body conditioning style class focusing on Barbells.
Monday 5th
- 530am RPM is with Linda
- 630pm Zumba is with Minako
Tuesday 6th
- 6am Boxing is with Chanel
- 8am Body Fit is a Circuit Session with Nic
- 415pm Pump is a 45 minute class with Ben
- 530pm Conditioning is with Kamilla
Wednesday 7th
- 1015am Pump is still with Shireen
- 12pm Aqua Fit is with Vicki
- 530pm RPM is with Julia
- We have had a class name change from Matrix to HIIT at 930am. Blair will still be taking this class in a very similar format.
Thursday 8th
- 6am Conditioning is with Chanel
- 7am Aqua Fit is with Jenny
- 8am Body Fit is a circuit with Nic
- 530pm Pump is with Ben
Friday 9th
- 530am Box Run Spin is with Chanel
- 9am Conditioning is with Kamilla
- 1015am DWEX Cancelled due to carnival
- 12pm will be AQUA FIT with Vicki
- The stairs will be getting painted to our boxing area. The boxing area will be off limits from midday Friday.
- We have had a class name change from Matrix to HIIT at 10am. Blair will still be taking this class in a very similar format.
NOTICE: Next Friday we are hosting a Swimming Carnival and the pool will be closed 8:30am – 3pm. In addition, we are hosting the Pan Pac Masters Games next week so the centre will be busy. The track will be closed Friday to Sunday for Pan Pacs.
Have a great week.
Sports Super Centre Fitness Club
